Encompass Mental, Physical, and Spiritual Wellness.
Embark on a journey to actualize the quality life you have always desired in this 90-minute session. Set attainable goals with a detailed plan for success. $195
Life Coaching Session
Be challenged, held accountable, and encouraged in this 55 minute session: $125
Movement Consultation
Fall into alignment. Learn how to exercise safely and effectively: Individualized guidance for strength training, yoga, and stretching. 55 minute session $125
